"Feel good, live better" – the health podcast by Premium Medical Circle. Dr. Anna-Theresa Lipp sheds light on a disease that is widespread but still underestimated.
An interview with
Dr. med. Anna-Theresa Lipp
Why HILIT is so effective as a training method: A physiotherapist explains High Intensity Low Impact Training and the benefits of the Lagree Method
Marie Hein
Nils Behrens is a top expert in the fields of holistic medicine and prevention and host of the podcast "Healthwise." In his current column, he explains why the combination of whey and collagen can revolutionize your muscle tissue and ensure long-term health.
Nils Behrens
Good, deep sleep is the prerequisite for a healthy, happy life. Yoga can help to relax and solve problems with falling and staying asleep
Birgitta Dunckel
Nils Behrens is a top expert in the fields of holistic medicine and prevention and the host of the "Healthwise" podcast. His current column for Premium Medical Circle focuses on the topic of mobility: how it improves quality of life and why it is closely linked to longevity.
Various factors can increase the chance of a long and healthy life. Fasting can also have a positive effect on the aging process.
Sauna bathing strengthens the immune system and brings body and mind into harmony. With this guide, the health benefits can be fully utilized and typical mistakes avoided.
Jana Ackermann
Premium Quarterly author Kimmy Fischer traveled to Sri Lanka and found a dreamlike place there that heals both the body and the soul.
Kimmy Fischer
From cookies to roast goose - December with its holidays often proves to be calorie-rich. We reveal how you can get through the Christmas season healthily and without gaining weight, while still enjoying yourself.
Exercise can alleviate symptoms during menopause, significantly improve quality of life, and reduce the risk of cardiovascular and metabolic diseases as well as breast cancer.
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