Vegan

Coenzyme Q10 - what health benefits does it have?
  • Food
  • Longevity
  • Health
  • Vegan

Coenzyme Q10 - what health benefits does it have?

Coenzyme Q10 is praised as an anti-aging miracle. It ensures energy supply, is said to protect against free radicals, prevent heart diseases, and rejuvenate the skin.

Birgitta Dunckel

Brainfood: These four foods keep the brain fit
  • Food
  • Health
  • Vegan

Brainfood: These four foods keep the brain fit

Scientific studies show a connection between mental performance and our diet. These four foods contain important nutrients for the brain and can prevent dementia.

Birgitta Dunckel

Apple cider vinegar: How healthy is it and can you lose weight with it?
  • Body
  • Food
  • Vegan

Apple cider vinegar: How healthy is it and can you lose weight with it?

What Ozempic is for some, apple cider vinegar is for others: a remedy that is supposed to rapidly melt belly fat. On top of that, it is said to give a radiant complexion, strengthen nails, and lower cholesterol. A sensation from the supermarket, then?

Petra Harms

Kelp: This is how the nutrient-rich algae works
  • Food
  • Health
  • Vegan

Kelp: This is how the nutrient-rich algae works

Similar to many other types of algae, kelp is also considered a superfood. What it's good for, which vitamins it contains, and how to consume it.

Birgitta Dunckel

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