zwei ozempic spritzen und Maßband
  • Cardiovascular Medicine
  • Health

GLP-1 Medications: Benefits, Risks and Why Exercise Remains Crucial

Cardiologist PD Dr. Alexander Goedel explains the benefits and risks of GLP-1 medications – and why exercise remains essential despite promising results.

PMC Redaktion

Priv.-Doz. Dr. Alexander Goedel

With

Priv.-Doz. Dr. Alexander Goedel

Sauerkraut im offenen Glas gesund Darm
  • Food
  • Health

Is sauerkraut good for the gut? New studies reveal surprising findings

How healthy is sauerkraut for the gut? Scientific studies suggest it can support the gut microbiome – but not in the same way for everyone. Find out more

Marianne Waldenfels

omega 3 kapseln fischoel vergleich
  • Health
  • Food

Fish Oil vs. Omega-3: What’s the Difference and What Should You Take?

Fish oil vs. Omega-3: What’s the difference? Learn the benefits, risks, and when supplements are actually useful. A clear, science-based guide

Marianne Waldenfels

Wecker in Rosa Essen Timing
  • Longevity
  • Health
  • Food

Mealtimes as a Longevity Lever: When You Should Eat

Not only what you eat, but when you eat affects aging. Health expert Nils Behrens explains how the right eating rhythm can measurably improve your health.

Nils Behrens

ozempic spritze
  • Health
  • Food

Which supplements to take with Ozempic? Vitamins and nutrients for side effects

Which supplements help with Ozempic side effects? Learn what supports energy, digestion, and muscle health

Marianne Waldenfels

Brot auf Holzbrett
  • Food
  • Health

Does Bread Cause Weight Gain? Study Shows It May Happen Without Extra Calories

Can bread make you gain weight without eating more? A new study suggests bread and other carbohydrates may slow metabolism—potentially leading to weight gain even without extra calories

Marianne Waldenfels

HPV Impfung Mann
  • Health

HPV Vaccination for Men: Is It Worth It and Does It Prevent Cancer?

HPV doesn’t only affect women: Why HPV vaccination matters for men and how it helps protect against cancer. Explained by gynecologist Dr. Ute Emmerich

Marianne Waldenfels

dr-med-uta-emmerich

With

Dr. med. Uta Emmerich

Patientin Impfung HPV Krebs
  • Women's Health
  • Health

How well does the HPV vaccine protect against cancer? A gynecologist explains

The HPV vaccine can significantly reduce cancer risk. Learn how well it protects, who benefits most, and where its limits are.

Christine Bürg & Marianne Waldenfels

dr-med-uta-emmerich

With

Dr. med. Uta Emmerich

Zitronenwasser Darmgesundheit
  • Health
  • Food

Morning gut health: Do lemon water, apple cider vinegar, and kombucha really work?

Lemon water, apple cider vinegar, kombucha: Do these gut health drinks really work? What studies say—and which benefits are overstated

Marianne Waldenfels

Frau im Profil schöne Haut
  • Beauty
  • Health
  • Longevity

Skin Longevity: How to Slow Down Skin Aging – Interview with Dr. Timm Golücke

Dermatologist Dr. Timm Golücke explains the mechanisms of skin aging, the key factors that influence it, and how to maintain youthful-looking skin through skincare, lifestyle, and modern treatments

Christine Bürg & Marianne Waldenfels

Dr. med. Timm Golüke

An interview with

Dr. med. Timm Golüke